Decorating early for Christmas can boost your happiness, even science shows it

According to experts, pulling out the holly branches now, even if you’re still packing away your October décor, could make you happier as Christmas draws closer.

Amy Morin, a psychotherapist from Florida and the author of “13 Things Mentally Strong People Don’t Do,” said on “Good Morning America” that “for most people, decorating for Christmas reminds us of the best times in our lives.” “Thinking of those happy memories stirs up happy feelings.”

Nostalgia, which has been demonstrated in research to evoke feelings and boost happiness, can contribute to the happiness that can result from Christmas decorating, according to Morin.

“When you’re putting up decorations, you’re thinking of happier times, times with family and friends and family traditions you engaged in,” she explained. “For some people it’s bittersweet — if family members are no longer here — but it’s still a way to connect.”

According to Morin, the custom of giving throughout the holiday season contributes to another element of Christmas joy.

“Altruism increases in the month of December and as people start to give more and donate more, it makes them happy,” she stated. “It makes people feel good so they want to start celebrating as early as possible.”

Additionally, according to at least one study, adorning the exterior of your house for Christmas can make you seem friendlier and more hospitable.

“[Decorations] can lead to more positive conversations and they’re an easy way to strike up a conversation,” Morin stated. “It helps build a sense of community and belonging and all those things are associated with happiness too.”

Interior designer Linda Baker, who owns Baker Design Group, is well aware of that. Planning the holiday designs for her firm’s commercial and residential clients takes up a large portion of her year.

“For us, Christmas never truly ends. She told “GMA” that it’s essentially year-round. “I do it because I love Christmas.”

The minimalist style created by the natural decorations can be used before or after Christmas Day.

2. Don’t cut corners on a fake tree.

If you want to keep it up longer, it’s obvious to choose an artificial tree, but don’t be scared to invest, Baker says.

Because you can use it year after year and depend on it to maintain its shape and lighting, a higher-quality tree may cost more up front, but it will pay you in the long run.

3. Make use of LED lighting.

Because LED lights are more energy-efficient and last longer, Baker’s design firm utilizes them on trees and garlands.

The first edition of this story appeared on November 1, 2018.